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Where can you learn Qi Gong, and join a group or class? Check your community center program listing, your senior center, if you live near a college or university campus, check their listings of "continuous learning" programs, and you might call to enquire about qi gong from a local martial art studio if they list Tai Chi. Some offerings are even available on-line as paid courses of learning, or free basic samplings.

Check the author's website for free example on-line video instruction, lesson downloads and more. http://www.starfarmtaiji.com/yinyangmedical.html

Laddie Sacharko is a Tai Chi and Qi Gong student and teacher for over 18 years, studying the "arts", and studying the science of the health benefits as medical research into these ancient practices matures, and direct observation and self reporting of his many students over the years. Teaching from a studio, and on the road to community and senior centers, Laddie also provides a resource website: http://www.starfarmtaiji.com/yinyangmedical.html Contact him at starfarmtaichi@charter.net or 860 455 0353.

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